Adventures in Oil Pulling – My 21 Day Experiment

An ancient Ayurvedic dental technique known as Gundusha or Kavala, but more commonly known as oil pulling has been getting a lot of attention lately. It’s rumored to have dramatic detoxification benefits and some have made even greater claims. So I wanted to know if twenty minutes of swishing an oil commonly found in my own kitchen could dramatically improve my oral health or if it was a complete myth. It didn’t even take me 21 days to find out…

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The Three Components of Human Influence

Influence is power. The power to influence others enables you to accomplish your desired outcome quickly and efficiently. To get whatever you want you must communicate to your audience or listener what it is you want, how, and when you want it. There are three components to human influence that make this happen.

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