Some have it and some don’t. Some are born with it while others must develop it. One constant truth about self-confidence is that no one has it 100% of the time in everything. So I offer an annotated account of an almost 90 year old, five-point self-confidence formula for unlimited belief in your abilities for rapid goal achievement.
Read MorePosts By Rio Rocket
45 Sneaky Names for Hidden Sugar (And How To Spot Them!)
Hidden sugar is sneaking into your diet in ways you never imagined. That’s no bueno. Find out the 45 most common sneaky names for hidden sugar in the everyday products you eat and drink, how to spot them and what to replace them with to keep the flavor and fun in your diet.
Read MoreRio Rocket’s ‘Iron Wo/Man’ Quinoa [Recipe]
Ladies and Gentleman you’re in for a great vegan salad recipe bearing the resemblance of your favorite iron armored superhero (and his big green companion) with crisp, crunchy bursts of flavor. Best of all it’s packed with the nutrients you need to maintain Peak Performance throughout your day.
Read MoreAre You Highlighting Your Best Feature?
What does the greatest advertising headline in history and your best feature have in common? Find out how an advertisement from 1958 can help reveal who you really are at your very best.
Read More10 Apps I Couldn’t Live Without
Nothing beats a great Top 10 List. So instead of a laundry list of trivial information, I sat down and compiled the ten applications I use most often to increase my productivity or entertain me in-between those periods of increased productivity. Find out what they are and why I find them so useful on a daily basis.
Read More5 Rom-Coms Your Boyfriend Won’t Bail On
What’s more difficult than getting your boyfriend to watch a romantic comedy on movie night? Getting him to choose which one he’d rather suffer through. Well hold that thought because I’ve hand-selected 5 fine Rom-Coms that your boyfriend won’t bail on.
Read MoreActors Series #1: Sanford Meisner On Acting (Book Review)
Sanford Meisner was a fixture at the Neighborhood Playhouse for 50 years. Here I explain what his technique is all about and reveal if the ‘Meisner Technique’ is still effective in modern acting. Most importantly: Is it right for you?
Read More5 Thrilling Films Hidden In Your Netflix (Reviews)
Everyone loves Netflix but with it’s seemingly endless selection it’s difficult to decide what to watch. These five thrilling recommendations hidden in your Netflix won’t let you down.
Read MoreHow To Be Great At The Exercise You Hate
Everyone has an exercise in the gym they almost “hate” to do. Well here’s the exercise that fell into that category for me and how I overcame that hurdle in order to excel in my routine better than ever before.
Read More3 Facts That Prove Meal Replacement Is Madness [Photos]
Meal replacement shakes, bars and snacks are a popular (and lazy) way to skip a meal in hopes of absorbing fewer calories – in hopes of losing weight in the process. To make them even more appealing they’re infused with synthetic protein and vitamins. Find out if your favorite “meal replacement” is helping you lose weight but also killing you in the process.
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