Everyone has an exercise in the gym they almost “hate” to do. Well here’s the exercise that fell into that category for me and how I overcame that hurdle in order to excel in my routine better than ever before.
Feeling a bit tense today? You’re being affected by stress response on a daily basis causing your body to go into fight-or-flight mode. Long term results include high blood pressure, suppression of the immune system, anxiety and depression. Fortunately there’s a supplement on the market that can combat this effect and it’s in infinite supply.