Start your day off with a massive nutritional kick or boost your brain at lunch. This quick and easy to make avocado toast recipe will give you what you need to tackle your day.
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How To Awaken The Best Version Of Yourself
What can you learn from a statue? We can all agree that whoever is holding one this Sunday at the Academy Awards was someone who had the dedication, self-discipline and resolve required to perform at their very best. There isn’t any ‘Secret’ to this level of success. It rests in one commonly overlooked principle that when adapted to a specific goal or craft, will almost surely guarantee a successful outcome.
Read MoreAdventures in Brain Training: Lumosity – River Ranger 2/2/2017
Cognitive brain training exercises are computerized programs (usually web-based) designed to improve brain function and cognitive skills. So what does a brain game actually look like? You’ll find out here.
Read MoreWhat Super Bowl LI Taught Us About Peak Performance
Coming back from seemingly insurmountable odds, the New England Patriots overcame a 25 point deficit to win Super Bowl 51. What triggered this comeback and is there a clear, definable method to pull off a performance of this level “at will”?
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