Everyone loves Netflix but with it’s seemingly endless selection it’s difficult to decide what to watch. These five thrilling recommendations hidden in your Netflix won’t let you down.
Read More5 Thrilling Films Hidden In Your Netflix (Reviews)
How To Be Great At The Exercise You Hate
Everyone has an exercise in the gym they almost “hate” to do. Well here’s the exercise that fell into that category for me and how I overcame that hurdle in order to excel in my routine better than ever before.
Read More3 Facts That Prove Meal Replacement Is Madness [Photos]
Meal replacement shakes, bars and snacks are a popular (and lazy) way to skip a meal in hopes of absorbing fewer calories – in hopes of losing weight in the process. To make them even more appealing they’re infused with synthetic protein and vitamins. Find out if your favorite “meal replacement” is helping you lose weight but also killing you in the process.
Read MoreRocketReviews: Peaky Blinders (NETFLIX)
If you’re in the market for a Netflix series with passion, tension and dynamic storytelling then you’re in for a treat. From across the pond comes Peaky Blinders. A British crime family drama set in post World War I, Birmingham, England. **NO SPOILERS**
Read MorePut The Cookie Down! Rocket Tuna Bites To Boost Your Health[Recipe]
It’s 12am, your stomach is growling and you just saw a Duncan Hines Chocolate Chip Cookie Mix commercial. Or maybe it’s 4pm and you’re looking to stave off your hunger until dinner. It’s tough to fight the “crave” with sweets and treats at every turn so the Rocketman’s got your fix. It’s fast, healthy and tasty enough to satisfy even the most savage of cravings.
Read MoreBreathe IN: Air Is A Performance-Enhancing Drug
Feeling a bit tense today? You’re being affected by stress response on a daily basis causing your body to go into fight-or-flight mode. Long term results include high blood pressure, suppression of the immune system, anxiety and depression. Fortunately there’s a supplement on the market that can combat this effect and it’s in infinite supply.
Read MoreRio Rocket’s Brain Boosting Avocado Toast [Recipe]
Start your day off with a massive nutritional kick or boost your brain at lunch. This quick and easy to make avocado toast recipe will give you what you need to tackle your day.
Read MoreHow To Awaken The Best Version Of Yourself
What can you learn from a statue? We can all agree that whoever is holding one this Sunday at the Academy Awards was someone who had the dedication, self-discipline and resolve required to perform at their very best. There isn’t any ‘Secret’ to this level of success. It rests in one commonly overlooked principle that when adapted to a specific goal or craft, will almost surely guarantee a successful outcome.
Read MoreAdventures in Brain Training: Lumosity – River Ranger 2/2/2017
Cognitive brain training exercises are computerized programs (usually web-based) designed to improve brain function and cognitive skills. So what does a brain game actually look like? You’ll find out here.
Read MoreWhat Super Bowl LI Taught Us About Peak Performance
Coming back from seemingly insurmountable odds, the New England Patriots overcame a 25 point deficit to win Super Bowl 51. What triggered this comeback and is there a clear, definable method to pull off a performance of this level “at will”?
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